Young Living’s Essential Oils Kit

Essential oils are a world of their own. They really are little jars of healing elixirs. It’s funny to me how man-made medicine is referred to as “mainstream,” while God’s is still considered “alternative.” A little backwards if you ask me. Essential oils have been used since Biblical times and have so many uses – medicine, skincare, perfume. They really are amazing. It’s a little … Continue reading Young Living’s Essential Oils Kit

Best Ever DIY Anti-Aging Beauty Balm

Children do not appreciate their beautiful skin. It’s like yes, little Kiki, go poop your pants in the sandbox with your flawless, poreless face while I go try to pick up a man with three crow’s feet, a forehead full of wrinkles, and a nice little touch of discoloration. Unfairness I tell you. I’m 28 and I haven’t tried botox or any of that yet (not … Continue reading Best Ever DIY Anti-Aging Beauty Balm

Champagne Look on a Beer Budget: 10 Ways to Save Money on Beauty Products

  Sephora is a heavenly and magical place, but some of that stuff is just a waste of money. If you’ve got it to blow, then power to ya. But if you’re cheap like me, I gotchu. Don’t buy blush – all you gotta do it get a $1 tube of light pink lipstick from Target or CVS or wherever and dab it on your … Continue reading Champagne Look on a Beer Budget: 10 Ways to Save Money on Beauty Products

The Worst Meats You Could Possibly Eat

A lot of “healthy” meats today are ruined by the use of hormones, antibiotics, and inhumane farming practices. But if you buy organic, you can usually surpass all the chemicals and carcinogens. However, there are some meats that are just plain bad for you – organic or not. Pork I used to be the biggest pork eater on the planet, no lie. If it had bacon … Continue reading The Worst Meats You Could Possibly Eat

10 “Healthy” Foods That Aren’t Really Healthy

Clever marketing tactics can really screw with our interpretation of healthy eating. Most of what we’ve been told is a whole bunch of yucky, processed bologna. Here’s the real dealio on these so-called “health” foods. 1) Soy Milk Soy milk is not some amazing vegan elixir. It’s actually very unhealthy. It screws up your digestive system, thyroid, and hormones, which can lead to cancer. In addition, most soy in the U.S. is … Continue reading 10 “Healthy” Foods That Aren’t Really Healthy

Nasty Nine: 9 Foods That Screw Up Your Health

1) Dairy Dairy is very acidic and mucus forming, causing it to wreak havoc on your digestive system. This leads to digestive issues, gross skin, and hormonal imbalances. 2) GMOs Plain and simple, genetically modified foods are artificial foods that our bodies weren’t designed to consume. They may look and taste the same as the real thing, but they’re not. They screw up your insides, give you cancer, … Continue reading Nasty Nine: 9 Foods That Screw Up Your Health

Ballet Beautiful

Ok, I’m usually not a big fan of at-home workouts. Most of the time they’re boring and I get distracted by cookies and cakes calling my name from the kitchen. But this one is definitely different. Ballet Beautiful is a workout series taught by Mary Helen Bowers, a ballerina based in New York City, who the Victoria’s Secret models swear by. She’s also the one who got Natalie … Continue reading Ballet Beautiful