Redneck Sushi

Alright, it’s not really sushi – more like tuna salad on a cucumber – but I had to come up with somethin’ catchy if I want this to go viral on Pinterest, people. Just kidding! Kind of. Anyway, it’s a really good, healthy grain-free snack and great for when you’re just ready to eat right away and don’t feel like cooking. Ingredients: cucumber slices 1 … Continue reading Redneck Sushi

Made with Love & Other Good Stuff

Feed your hungry man some yummy V-Day grub! Let’s start with brunch.. I don’t usually drink champagne because of all the sugar, but I make exceptions with mimosas sometimes because they’re just good. Try these: Mango Mimosas Need: 1 small mango & bottle of chilled champagne To Prepare: Blend mango in food processor until smooth and spoon about 2 T of the puree into a … Continue reading Made with Love & Other Good Stuff

Turkey Dog Sandwich on Grain-Free Bread

I’m obsessed with this bread! It’s the best homemade grain-free/gluten-free bread ever. Seriously, anything would be good on it. Recipe for bread: Ingredients: 3 tbsp. flax meal 1/4 tsp. baking powder 1/4 tsp. paprika pinch of sea salt, garlic powder, and onion powder 1 tbsp. coconut oil (melted) + a little extra for pan 1 tbsp. water 1 large egg Mix all ingredients very well … Continue reading Turkey Dog Sandwich on Grain-Free Bread

The Worst Meats You Could Possibly Eat

A lot of “healthy” meats today are ruined by the use of hormones, antibiotics, and inhumane farming practices. But if you buy organic, you can usually surpass all the chemicals and carcinogens. However, there are some meats that are just plain bad for you – organic or not. Pork I used to be the biggest pork eater on the planet, no lie. If it had bacon … Continue reading The Worst Meats You Could Possibly Eat

Crispy Cauliflower Bites

Ingredients: head of cauliflower (chopped into florets) 1/4 cup Vegenaise 3 tbsp. + 1 tsp. nutritional yeast 1/4 tsp. paprika 1 tsp. sea salt 1/4 tsp. onion powder 1/4 tsp. garlic powder pepper coconut oil (for pan) Directions: Preheat oven to 350 degrees Mix cauliflower florets, Vegenaise, 3 tbsp. nutritional yeast, paprika, sea salt, onion powder, garlic powder, and pepper in large bowl Place on … Continue reading Crispy Cauliflower Bites

Crispy Baked Chicken Wings

I could eat these and only these for the rest of my life and be perfectly happy. They’re so crispy and tender and pretty much the best wings I’ve ever made/tasted. Plus, they don’t have any crappy ingredients, so you can stuff your face with them and not feel the least bit guilty. Ingredients: pack of organic, free range chicken wings (1 lb.) 2 tbsp. organic apple … Continue reading Crispy Baked Chicken Wings

Simple Smoothies

Strawberry Smoothie: frozen strawberries, frozen pineapples, & watermelon chunks   Green Smoothie: one cup of water, handful of baby spinach, 2 stalks of romaine lettuce, juice of half a lemon, 3 sticks of celery, 1 banana, 1 pear   Strawberry Watermelon Smoothie: frozen strawberries, watermelon chunks, lime juice    Blueberry Smoothie: frozen blueberries, frozen strawberries, & watermelon chunks     Continue reading Simple Smoothies